How Would It Feel If You Could Eat ANYTHING and train HOWEVER you wanted, WITHOUT sabotaging your results?

STEP 1: How Much Do I Eat To Lose Weight?

Start by using this calculator and finding out exactly how many calories you need to achieve your fitness goals

About Sarah

I was born and raised on Orcas Island in Washington State, which is part of a group of islands called the San Juan islands. My family runs a whale watching business, so growing up I was raised on boats. I love everything about being on the water and I LOVE whales. In fact, whale conservation is very important to me! Save the whales! After high school I wanted to see more of the world so I traveled for three years and lived in Hawaii, Australia, and Thailand before going to college. During college I started dating a professional bodybuilder and he was a wealth of knowledge and taught me so much about being healthy, eating clean and working out. I attended one of his bodybuilding shows (as any supportive girlfriend would 😉) and as I am watching the bikini competitors I told myself “if they can do it I can do it too”. Right after that I took all the knowledge I had learned and started applying it to my life and living the lifestyle everyday. After that, I did two shows and won 1st place in the Washington State body building championships. I then went on to compete in the Olympia amateur, a competition where people come from all over the world to compete. It is one of the toughest competitions in the industry and I took first place in the overall category and earned my pro card after only two years of competing. Such an amazing and life changing experience!!! Everyday, I am thankful for finding bodybuilding because it has helped me grow so much as a women, taught me discipline, and really helped me understand that you have to put in the work to reach your goals. I love the lifestyle of being healthy and fit, in mind and body, and I try and live it everyday because if I can’t take it on myself then how can I possibly show up for anyone else. I am excited to meet each and every one of you, share in your journey and help you reach your fitness goals. Let’s crush it together!! XOXO, Sarah

Find Out How Many Calories You Need To Reach Your Goals

The Three Pillars To Transforming YOUR Life

Nutrition

for YOUR needs

  • Weekly Shopping Lists Done For You


  • Daily Meal-Prep Ideas


  • 10-minute Meals Program


  • Budget Friendly Meal Program

Workouts

tailored to YOU

  • Custom Exercise Plans


  • Personal Coaching for YOUR needs


  • Daily Messaging Access


  • Weekly Coaching Call

Accountability

to keep YOU on track

  • Daily Accountability Check-ins


  • Private Facebook Community


  • Weekly Group Support Webinars

Evidence Based Programs Get Real Results

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Find Out How Many Calories You Need To Reach Your Goals