I'M SARAH,
IFBB PRO &
FOUNDER OF AVERNAFITNESS
I've spent over a decade training and building a method that helps women lose fat, build muscle, and create a body that feels as strong as it looks.
This isn't about quick fixes — it's about structure, consistency, and real results.
If you're ready to stop starting over and follow a proven approach, you're in the right place.
"STOP STARTING OVER."
— SARAH AVERNA
HOW WE
TRAIN TOGETHER
Customized workouts, a meal plan PDF, form correction, progress tracking, and accountability — all tailored to your body and goals.
A fun and affordable way to train with a friend. Build strength together and grow the glutes every girl wants.
Train with Sarah from anywhere in the world. Custom programming, nutrition guidance, and check-ins — all delivered remotely.
TRAINING
PACKAGES
Gym Access: Training takes place at a private 24-hour studio gym. Membership required OR purchase $100 for 10 day-passes.
Cancellation Policy: All sessions require a 24-hour cancellation notice. Cancellations within 24 hours will be charged in full.
WHERE WE
TRAIN
STARR WEIGHT TRAINING
Bellevue, WashingtonIN-PERSON
Bellevue, WAONLINE
Train AnywhereREAL CLIENTS,
REAL RESULTS
"90 days — I lost 23lbs, down 6% body fat, and it's all thanks to @avernafitness. She provided me with a customized plan based on my goals that included: a meal plan, workouts and guidance every step of the way. I couldn't have done it without her."
"I am so dang proud of this transformation! She has been following her online program and the results speak for themselves."
"So happy to be seeing results! I love you and your program!"
READY TO
STOP STARTING OVER?
Fill out the form below and Sarah will personally reach out to discuss your goals and find the right training option for you.